Rapidcare Blogs

If you’ve noticed your stoma bag filling up with air, this is a common occurrence known as “ballooning.” Ballooning happens when gas builds up in your stoma bag, causing it to inflate. While it may be uncomfortable, it’s manageable with a few straightforward steps. Here’s a quick guide on how to release the air and reduce future ballooning.

Step-by-Step Guide to Reducing Ballooning in Your Stoma Bag

1. Find a Private Place

For privacy and comfort, locate a nearby restroom where you can safely address the situation. Ensuring a clean, private space helps you stay at ease while managing your stoma bag.

2. Prepare Your Supplies

Keep essentials like wet wipes, dry tissues, and hand sanitiser within reach. These supplies will help you manage hygiene while handling the bag.

3. Release the Air

Open your stoma bag carefully from the bottom to let the air escape. Be gentle to avoid any spills or leaks. After you release the air, use hand sanitiser to clean your hands thoroughly.

4. Seal the Bag

Close the bag securely, making sure it’s properly sealed to prevent air from re-entering or potential leaks. A well-sealed bag will stay more comfortable and secure.

5. Prevent Future Ballooning

To help avoid ballooning in the future, consider using a stoma bag with a built-in filter, which helps release gas and reduces buildup. Maintaining a balanced diet, staying hydrated, and avoiding certain gas-producing foods can also play a part in reducing ballooning.

Following these steps can help you effectively manage ballooning and keep your stoma bag more comfortable throughout the day.

For more tips on stoma care, visit Rapidcare.co.uk. Rapidcare offers a convenient prescription-based free home delivery service in partnership with the NHS, ensuring you always have your supplies when you need them.