A stoma bag filling with air, commonly known as ballooning, is a frequent issue faced by individuals with a stoma. This happens when intestinal gas accumulates in the bag due to the natural digestive process. Unlike the rectum, which can control gas release, the stoma lacks the necessary muscles, causing gas to collect in the bag.
Certain foods, like beans, cabbage, fizzy drinks, and specific fruits, can increase gas production, leading to more frequent ballooning. Similarly, habits such as smoking, chewing gum, or eating too quickly can cause you to swallow more air, adding to the gas buildup in the stoma bag.
Tips to Reduce Air in Your Stoma Bag:
- Modify your diet: Reduce intake of gas-causing foods like beans, onions, and carbonated drinks.
- Eat slowly: Chew thoroughly and avoid talking while eating to minimize swallowing air.
- Use a stoma bag with a filter: These allow discreet air release without odor.
- Stay active: Regular exercise improves digestion and reduces gas buildup.
- Avoid chewing gum: This leads to swallowing extra air, increasing gas.
By following these strategies, you can minimize ballooning and experience more comfort with your stoma.
For further details on stoma care, visit our website at Rapidcare. We are a family-run, independent business offering free, prescription-based medical supplies delivery in partnership with the NHS in the UK.
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